Release tension. Restore movement. Build a better recovery ritual.
The Aletha Full Body System is a complete muscle-release and mobility system designed to help you work on areas of the body that are difficult to reach with conventional recovery tools.
Created by a physical therapist, the system combines targeted pressure, mobility work, and strengthening into a guided sequence you can follow at home.
What’s included
Hip Hook™
Designed for targeted pressure around the deep hip-flexor region.
Orbit®
A broader, softer tool designed to help prepare the hip and glute area for deeper release work.
Range®
Designed for targeted work around the neck, shoulders, and upper body.
Band
A resistance band for strengthening and movement work after your release routine.
Tight Hip, Twisted Core
The guidebook explaining Aletha’s approach to muscle tension and movement.
Aletha Companion App
Step-by-step guidance to help you learn positioning, timing, and routines.
A complete approach to recovery
Release → Realign → Reactivate
Rather than relying on a single recovery tool, the Full Body System brings several complementary tools together into one guided routine.
Use it as part of your regular mobility routine, post-workout recovery, or whenever your body needs a little more attention.
Designed by a physical therapist. Built for your everyday recovery.
Individual experiences vary. This product is not intended to diagnose, treat, cure, or prevent any disease or medical condition.
